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		<id>http://wiki.iteach.com.ua/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=Step7ship</id>
		<title>Iteach WIKI - Внесок користувача [uk]</title>
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		<updated>2026-05-03T08:08:15Z</updated>
		<subtitle>Внесок користувача</subtitle>
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	<entry>
		<id>http://wiki.iteach.com.ua/index.php?title=If_You_Would_Like_To_Protect_Yourself,_Train_in_Mixed_Martial_Arts&amp;diff=801830</id>
		<title>If You Would Like To Protect Yourself, Train in Mixed Martial Arts</title>
		<link rel="alternate" type="text/html" href="http://wiki.iteach.com.ua/index.php?title=If_You_Would_Like_To_Protect_Yourself,_Train_in_Mixed_Martial_Arts&amp;diff=801830"/>
				<updated>2015-02-02T01:20:16Z</updated>
		
		<summary type="html">&lt;p&gt;Step7ship: Створена сторінка: You need to be very serious if you want to master mixed martial arts. You don't only need to be entirely committed, but you will work harder than you ever have ...&lt;/p&gt;
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&lt;div&gt;You need to be very serious if you want to master mixed martial arts. You don't only need to be entirely committed, but you will work harder than you ever have in your life. Turning into a good mixed martial arts fighter calls for skills in many different techniques. Mixed martial arts gets its strategies from all the major martial art styles like judo, aikido, karate and jujitsu. It doesn't matter how old you are, if you are committed, it is possible.&lt;br /&gt;
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You'll learn a great deal by taking training for mixed martial arts, including how to become self-confident, have good balance and coordination, build up your endurance and get a good workout. You develop your skills by studying one style first then moving on to the subsequent style. Once you understand how to do all of them, you need to know how to use them alongside one another. Self-defense is one of the key reasons people want to train in mixed martial arts. A few people feel this is a significantly better way to learn compared to a standard self-defense course, which could be useless against a bigger attacker. The ability to transition between defensive and offensive positions quickly is one of the advantages of training in mixed martial arts. If you practice regularly and intensely, the methods will become second nature to you.&lt;br /&gt;
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You will find individuals who only do mixed martial arts to remain fit. Even though you just take one class a week, you can keep your muscles in check and get your heart pumping. The highest goal many in mixed martial arts are trying to attain is the Ultimate Fighting Championship. They are hoping to fight in the competitions and gain fame and fortune. If you would like to reach the championship, you will need to work very hard and match the intensity of the top rated fighters. It is probably an extremely hard challenge to conquer. But if you go on to train and study martial arts, you'll know how to defeat your competitors successfully.&lt;br /&gt;
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In one example, you could be an excellent boxer going up against a person who is great in karate. Your adversary would've an upper hand as they can use their hands and feet while you can only use your hands. Hence it is best that you learn as many different types as you can. Once you learn Tae Kwon Do, then it's possible to do aerial kicks, which will come in very handy. If you're not agile and flexible, you might struggle but if you have nice long legs, you're going to be effective. While fighting in tight areas, jujitsu and judo techniques are great since you need to grapple your enemy. [http://fork8key.soup.io/post/526463013/Is-It-Possible-To-Have-A-Body Could You Have A Body Of A Fighter Using MMA Ripped?] &lt;br /&gt;
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Physical exercise, competition and self-defense are the three primary reasons folks study a martial art style. You will get those things from other sports, but there's nothing wrong with trying mixed martial arts if it looks intriguing.&lt;/div&gt;</summary>
		<author><name>Step7ship</name></author>	</entry>

	<entry>
		<id>http://wiki.iteach.com.ua/index.php?title=What_You_Might_Learn_By_Studying_Aikido&amp;diff=800693</id>
		<title>What You Might Learn By Studying Aikido</title>
		<link rel="alternate" type="text/html" href="http://wiki.iteach.com.ua/index.php?title=What_You_Might_Learn_By_Studying_Aikido&amp;diff=800693"/>
				<updated>2015-01-30T13:08:58Z</updated>
		
		<summary type="html">&lt;p&gt;Step7ship: Створена сторінка: Martial arts motion pictures have been well known in the U.S since the 1970s, and this is the way many men and women are exposed to martial arts. Watching movie...&lt;/p&gt;
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&lt;div&gt;Martial arts motion pictures have been well known in the U.S since the 1970s, and this is the way many men and women are exposed to martial arts. Watching movies with Steven Seagal in them, he is often using a form of martial arts, referred to as Aikido. These motion pictures have helped to introduce Aikido to a wider audience, and now many folks are interested in learning it. Although Aikido has its roots in several older martial arts, it was only developed in Japan a little over 50 years ago.&lt;br /&gt;
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As a youth, Morihei Ueshiba watched criminals beating up his father, which gave him an intense motivation to learn self defense. The young boy, growing up in modern-day Japan, sought vengeance, so he decided to make himself formidable. He went through challenging training, which included several of the traditional martial arts of Japan. He learned much and collected certificates in spear fighting, fencing and jujitsu. He found that he was not happy with his skills, although his capabilities were really impressive. He started to look into religion to look for a greater significance to life. He resolved that the spiritual and physical facets of martial arts shouldn't be separated.&lt;br /&gt;
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By merging his beliefs with his martial arts training, Ueshiba created the martial art of Aikido. The first name that he gave this martial art was Aikibudo, but afterwards revised it to Aikido in the 1940s. Aikido borrowed moves from jujitsu, in addition to traditional types of sword and spear fighting but mixed them together to form something totally new. Aikido is an art that is based on harmony, even though it is thought to be the ultimate martial art by many people. It accomplishes its objective by employing throws, weight manipulation, and joint locks. [http://www.kidslovemartialartspetalms.com petal ms karate martial arts for children]  Aikido is a very effective martial art, which was the intention Ueshiba was after in the first place, and some of the techniques are due to his creative innovations.&lt;br /&gt;
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Although Aikido has components of philosophy in it, it should not be considered a dogmatic belief system. Although it has beginnings in several martial arts, the main intent behind Aikido is to create peace of mind in the practitioner. Ueshiba's objective was to come up with a martial art that enabled individuals to improve themselves both physically and spiritually. Though his initial motive was payback, as he matured he wanted to use martial arts to make the world more peaceful.&lt;br /&gt;
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Aikido is nowadays gaining a wider following everywhere, and in the United States particularly. With his motion pictures, Steven Seagal has been the most popular in exhibiting the power and harmony of Aikido around the world. There are many places in North America where Aikido could be studied and mastered.&lt;/div&gt;</summary>
		<author><name>Step7ship</name></author>	</entry>

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